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Welcome To The Challenge!

Welcome to the 7 DAY YOGA WARRIOR CHALLENGE - Daily 10 minutes Yoga hybrid workouts with added Intensity & Power. We might use light weights & sliding discs, but you can do these without any props or equipment.

We are adding a modern twist to classical Pilates & Yoga Sessions turning them into hybrid style workouts with the aim to get your heart rate up and muscles burning! Every session will finish with 5 minutes of stretch.


Expect sweat, burn and loads of fun! 


The goal of the Challenge is to get your mindset back on track and to accomplish 10 - 15 minutes of exercise per day - that’s a minimum of 70 + minutes of moving, sweating and stretching in 7 days! 


From day 2 you can combine the workouts into a longer session if you want! 


The sessions are suitable for all fitness levels. You can do them at your pace and modify workouts to your preference.

Your Investment is £9.99

Yoga Warrior Challenge


Course curriculum