We are adding a modern twist to classical Pilates & Yoga Sessions turning them into hybrid style workouts with the aim to get your heart rate up and muscles burning! Every session will finish with 5 minutes of stretch.

Expect sweat, burn and loads of fun! 

The goal of the Challenge is to get your mindset back on track and to accomplish 10 - 15 minutes of exercise per day - that’s a minimum of 70 + minutes of moving, sweating and stretching in 7 days! 

From day 2 you can combine the workouts into a longer session if you want! 

The sessions are suitable for all fitness levels. You can do them at your pace and modify workouts to your preference.