THE MOTHER MEDITATION Mindfulness Worksheet

THE MOTHER MEDITATION Mindfulness Worksheet (seven pages): The Tibetan Buddhist practice of The Mother Meditation is one of many that’s designed to help us build our capacity for compassion.

Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.