Control Your Desires Before They Control You

What happens when a short-term urge starts making long-term decisions? In this 100-page ebook, Given Madi explores pleasure, discipline, and freedom without treating desire as an enemy. Across 12 chapters, the book considers food, money, sexuality and consent, digital attention, ambition, and the limits of willpower. A practical Desire-Control Toolkit helps readers pause, recover after setbacks, and choose in line with their values and well-being.

Digital PDF ebook · 100 pages · English