Outdoor Agility for 1 year old kids - Jumpstart Guide 12 - 18 months The ultimate guide for safe, fun and practical outdoor fitness training for infants

Agility is the most important characteristic of motor development quality needed for toddlers.
Nature offers such a high amount of stimuli that contact with it makes the child find himself in an open space, with a feeling of freedom, with the ability to move freely, to observe the processes that occur, and this is essential for the development of their movement skills but also a stimulus for their neurons, for their emotions and for their learning; it is a vital experience that allows children to feel and measure themselves differently than they do in the city.

•Outdoor play provides kids with greater freedom to develop their athletic abilities – to run fast, jump far, and climb.

•Kids get more vigorous exercise when they’re outdoors. But the effect varies. Some kids need encouragement to get moving!

•Outdoor play provides kids with greater freedom to develop their athletic abilities – to run fast, jump far, and climb.

•Agility is strongly connected to strength, balance and coordination. The stronger your child’s body is, the more control she has over her muscles and the more coordinated, balanced, and agile she will be!

•When kids play in green spaces, they reap special psychological benefits, including better recovery from stress, and enhanced concentration.

•Outdoor play may encourage kids to take calculated risks – and become more confident in their abilities.


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