Your Post-Surgical AI Recovery Guide — 12 PT-Written AI Prompts for Knee, Hip & Rotator Cuff Recovery

It's 11pm. Your knee is more swollen than yesterday. Your PT doesn't answer until Monday.

This guide gives you 12 copy-paste prompts — written by a licensed Physical Therapist — so you can get clear, useful answers from AI at any hour. No medical background needed. No app to download. Just copy the prompt, fill in your details, and paste it into Claude or ChatGPT.

What the 12 prompts cover:

• Is this swelling, pain, or clicking normal right now?
• Why does this exercise hurt and should I keep doing it?
• What did my surgeon's restrictions actually mean for daily life?
• Am I on track with my recovery — or is something wrong?
• When can I get back to the activity I actually care about?
• How do I prepare better questions before my next PT appointment?
• I'm anxious and frustrated about my recovery — can AI help?

Works for: Total Knee Replacement · Total Hip Replacement · Rotator Cuff Repair

Written by Stephen Ung, PT, DPT — a licensed Doctor of Physical Therapy with over 10,000 hours of hands-on patient care. Every prompt was designed with real patients in mind.

Works with Claude, ChatGPT, or any AI assistant. Instant download.