Foundations of Meditation Cards PRE-ORDER

Foundations of Meditation Cards PRE-ORDER

Center, Focus, Awaken, and Grow — One Breath at a Time

Explore the heart of your meditation practice with this beautifully designed 50-card deck inspired by the Foundations of Meditation program by Deb Phelps. Each card features an inspirational message and a QR code that links directly to a guided meditation to deepen your experience.

The deck spans 8 essential categories, supporting a well-rounded and transformative journey:

🌿 Mindfulness & Awareness (15 cards)

🎯 Concentration & Focus

💖 Loving-Kindness & Compassion

🌌 Guided Visualization

🔮 Energy & Movement

💤 Body & Sensation (Yoga Nidra)

🎵 Sound & Vibration

🕊️ Contemplative Meditation

Perfect for students, teachers, and spiritual seekers alike, this deck offers support whether you’re building a daily habit, seeking inner clarity, or guiding others in their journey.

Let each card be a touchstone for stillness, presence, and growth.

📱 Scan and Sit: Simply scan the QR code on each card to be taken directly to the corresponding audio meditation — no searching, no guessing.

💖 Whether used as part of your daily ritual, in a group setting, or as inspiration in a class or coaching session, these cards are both practical and profound.

🧘Pair it with our Foundations of Meditation Teacher Training or Practitioner Courses! Same meditations in the main part of the course but now at your fingertips!

🧘‍♀️ Created by Deb Phelps — meditation practitioner since 1980, certified meditation teacher, mindfulness coach, sound healer, and founder of Peaceful Wellness — this deck is a companion to the Foundations of Meditation Course, but also a stand-alone tool for anyone seeking calm, clarity, and connection.

🎧 Want to hear examples of my work?

Visit my YouTube Channel: Peaceful Wellness with Deb - https://www.youtube.com/@PeacefulWellnesswithDeb/

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