Download 6 free and preview recipes! - top right corner of the cover image above.
Having a High-Protein Diet has major benefits for weight loss and major health.⠀
All science-backed, here are some reasons to embrace more protein in your diet:⠀
1. Reduces appetite and hunger⠀
2. Increases muscle mass and strength⠀
3. Reduces cravings⠀
4. Boosts Metabolism and Increases Fat Burning⠀
5. Lowers Blood Pressure⠀
Plus, proteins taste yum! From meat to eggs, you’re a few clicks away to having access to these 46 delectable high protein dishes!⠀
It’s time to get healthy without depriving yourself of good food.⠀
If you want to get lean and bring back the body confidence and energy from your youth,⠀
Your diet is a GOOD way to start.⠀
Easy and absolutely filling, you can even serve these recipes to your family and guests.
Here’s to eating healthy and impressing loved ones with your cooking skills! ;)⠀
The recipes in this electronic book are inspired by Asian, Indian, and Western cuisines or a mix thereof. Kindly read each instruction and ingredient then adjust accordingly to your diet or health restrictions and/or limitations.