What I Do

Welcome to Explore together where we walk through an important issue for you by quieting negative mind chatter and unleashing your creative thinking to cultivate focus, reduce stress, and pave a clear roadmap to the solution you dream of.

In the recesses of our minds, echoes of doubt and judgment often linger, stemming from childhood or life's bruising events. Thoughts like "I'm not enough" or "People will laugh" may dominate, hindering our potential. Sometimes, these voices are echoes of well-intentioned friends or family cautioning against risks or change. The persuasive lies and half-truths can hold us back, but if you're here, you have a desire for something more..

I've walked this path myself, building two health and holistic therapy businesses from scratch. Despite success, my inner voice pushed me to share insights beyond my clinic walls, weaving them into captivating stories that inspire resilience. Amidst a sea of academic works, I wanted to touch lives differently with my novels.

Overcoming setbacks, I drew on mentoring from successful mentors, forging a fusion of unique strengths that now powers my Coaching Programs.

What sets these sessions apart?

Understanding the Brain: Leveraging my knowledge of how the brain works to empower you in navigating challenges and fostering innovation.

Silencing Inner Voices: Proven techniques to quiet stress-inducing inner voices, allowing you to focus on your goals.

Activating Creativity: Engaging exercises to unlock your creativity, promoting intuition and big-picture thinking for innovative problem-solving.

Body-Mind Connection: Deep knowledge of the body and the impact of denying your authentic self, paving the way for holistic growth.

This fusion births a simple, sustainable method that conquers barriers and propels you toward your goals. I stand as a testament to this approach, being an Amazon bestselling author, BBC guest presenter, and thriving physiotherapist with holistic clinics.

In my sessions, I share my expertise to ignite your transformation. Witnessing your success fuels my own, and I am here to guide you towards the uncharted life that awaits. Embrace the journey, and let's unlock your full potential together.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?