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Jones Gym Power Program

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$40.00
$40.00
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▪️12 week program



▪️4 days per week



▪️Appropriate for any raw federation



▪️Big 3 lifts are the main movements



▪️Uses accommodating resistance



▪️Includes warm ups & accessory exercises






Purchase now for only $40‼️



You will get a XLSX (449KB) file