Journey to Self-Care: A 126-Page Guided Journal for Total W5ellness

Embark on your path to self-discovery and holistic wellness with the "Journey to Self-Care" journal. This beautifully designed 126-page journal is packed with thoughtfully crafted prompts for mental, physical, emotional, and spiritual self-care. Explore daily affirmations, checklists, and structured routines for Week 1 through Week 4, helping you establish a balanced lifestyle. With space for reflection, daily journaling, and actionable self-care routines, this journal is your ultimate companion to prioritize well-being. Perfect for anyone seeking mindfulness, balance, and growth.

✨ What’s Inside the Self-Care Reset Journal:



⛬ Cover Page

⛬ Belongs To Page

⛬ Welcome Page

⛬ Many Question Pages for Reflection

⛬ 4 Detailed Chapters: Physical Self-Care, Mental Self-Care, Emotional Self-Care & Spiritual Self-Care

⛬ Self-Care Ideas Jar for Inspiration

⛬ Self-Care Boundaries Page to Set Limits

⛬ Affirmation Page for Positive Thinking

⛬ Goals & Progress Tracking Pages

⛬ Week One through Week Four: Includes a Daily Routine, Daily Journal, and Weekly Check-In (23 pages per week!)

🌿 Bundle Bonus: Stay organized and mindful all year with a complimentary 2025 monthly planner included with your journal.

💖 Whether you're starting or deepening your self-care routine, this journal and planner combo is perfect for creating balance, mindfulness, and long-term wellness habits.

This Digital Journal is made for iPad or other tablel devices that can run a PDF annotation app, such as GoodNotes, Noteshelf, and Notability. It also requires you to use an Apple Pencil or sytlus for writing in and editing the documents. Also, this journal can be download and printed for personal use only.

Instant download items don't accept returns, exchanges or cancellations. Please contact me for any questions.