The Brain-Based Trigger Reset-Therapist Edition

THE BRAIN-BASED TRIGGER RESET

Therapist Practice Edition

✨ Created by MindContinuum by Dr. David MacIntyre Consulting

Help clients understand what happens inside the brain and nervous system when they become triggered—and give them a practical method for moving from automatic reaction toward regulation, reflection, and intentional choice.

This professionally designed three-page digital resource translates brain-based concepts into accessible language and practical exercises. Use it during therapy sessions or provide it to clients for continued reflection.

✅ WHAT’S INCLUDED

🧠 A client-friendly explanation of the brain’s threat response

⏱️ The five-step, 90-second RESET regulation exercise

🔄 Fight, flight, freeze, collapse, appease, and connection responses

📝 A reusable Personal Trigger Map worksheet

🌱 A personalized nervous-system reset plan

🔐 A therapist practice license for use with individual clients

📥 Immediate PDF access following purchase

🌿 THE RESET METHOD

🔹 Recognize

🔹 Exhale

🔹 Scan and Orient

🔹 Expand Awareness

🔹 Take One Choice

The RESET method helps clients slow the automatic threat response, reconnect with the present moment, and identify a values-based next step.

👥 WHO IS THIS FOR?

This resource is designed for mental health therapists, counselors, somatic practitioners, consultants, coaches, and other helping professionals who want an attractive, practical tool for supporting nervous-system regulation and client insight.

🔐 THERAPIST PRACTICE LICENSE

Purchase grants one licensed mental health professional permission to print or digitally provide this resource to their own individual clients for therapeutic or educational use.

The resource may not be shared with colleagues, uploaded to shared drives or organizational resource libraries, modified for resale, redistributed, sublicensed, or resold. Clinics, group practices, training programs, and organizations require a separate multi-user license.

📄 PRODUCT DETAILS

Format: Digital PDF

Length: Three pages

Delivery: Immediate digital download

Price: $14.99

⚠️ IMPORTANT INFORMATION

This educational resource is not a substitute for individualized mental health treatment, crisis care, or medical advice.

Because this is an immediately delivered digital product, purchases are nonrefundable except where required by law.

© 2026 Dr. David MacIntyre. All rights reserved.