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You Will Cultivate Immune System Renewal · Piano with Cello · 2.20 Hz Delta · 72 Minutes Meditation Music

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Delta does not compromise. It descends.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


Delta is the deepest brainwave state the human brain enters - the frequency of profound rest, cellular repair, and the kind of recovery that hours of light sleep cannot provide. At 2.20 Hz, the brain is operating at the very floor of consciousness. Not absent. Not asleep. Present in a way that has no name in waking life.


Composed for Root Chakra and Crown Chakra resonance. Water and Earth element. New Moon and Dark Moon energy. Listen at night, 10pm-6am.


Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.


If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 2.20 Hz do what 2.20 Hz does. Everything else can wait.


Frequency and colour share the same electromagnetic spectrum. At 2.20 Hz, the resonant colours are Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Bring them into your listening environment.

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You will get a MP3 (102MB) file