The 15-Minute Class Plan
Planning your classes shouldn’t feel harder than teaching them.
But for most instructors — it does.
You sit down, start planning, change things, move things around…
and somehow it feels worse than when you started.
It’s not a knowledge problem.
It’s that you don’t have a clear way to put a class together so it actually flows.
The 15 Minute Class Plan
This is the exact structure I use to map out a full class in 15 minutes — so it feels clear, builds properly, and doesn’t leave you second guessing when you walk in.
It’s not choreography.
It’s not a list of exercises.
It’s a simple way to decide your class before you teach — so you’re not trying to figure it out while you’re in the room.
Inside you’ll find:
• A clear structure for building a full class
• Timing guides for 45 and 55 minute classes
• A simple 6-step method to map your class in minutes
• Primary, secondary and finishing pathways
• Guidance on how to move between sections without breaking flow
• A full class example so you can see exactly how it works
• A reusable weekly planning page
This is for you if:
• You sit down to plan and don’t know where to start
• You feel like you’re rebuilding every class
• You’re unsure how long to spend in each section
• Your classes feel different every week (and not in a good way)
• You’ve saved loads of flows but don’t know how to use them
Why this works
Once you have a clear way to map your class:
✔ planning becomes quicker
✔ your classes feel more structured
✔ transitions feel smoother
✔ you stop second guessing
What you’ll receive
• A complete PDF guide
• A reusable planning page
• A method you can use every single week
Work through it once — then come back to it whenever you need.
Plan your class in 15 minutes.
Then go and teach it.
Instant download
Digital product — no refunds