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The Meal Plan Collection

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THE COMPLETE MEAL PLAN COLLECTION


90 Days of Raw Vegan Meals, Shopping Lists & Recipe Inspiration

By Lissa of Raw Food Romance


Get all THREE meal plans in one complete collection featuring 90 full days of raw vegan meal ideas, shopping lists, recipes, meal prep guidance, and practical structure designed to help make plant-based eating more sustainable, organized, and enjoyable long term.


This collection combines:

  • Meal Plan Volume 1
  • Meal Plan Volume 2
  • Meal Plan Volume 3


Together, these ebooks include:

  • 270 unique meal ideas
  • 90 complete days of meals
  • Breakfast, lunch, and dinner plans
  • Shopping lists for each day
  • Combined shopping lists every 3 days
  • Daily calorie and macro estimates
  • Prep prompts for future meals
  • Suggested appliances and kitchen tools
  • Step-by-step meal structure
  • Fun daily tips and guidance


These meal plans were designed around simplicity, abundance, variety, and practical everyday eating while still helping meals feel colorful, satisfying, and creative.


Rather than functioning like traditional recipe books, these ebooks are structured as guided meal plans where prep work and ingredients often carry into future meals to simplify preparation and reduce overwhelm.


Meals throughout the series focus heavily on:

  • Fruit-based breakfasts
  • Smoothies
  • Salads
  • Soups
  • Bowls
  • Sauces & dressings
  • Comfort-food-inspired plant meals
  • Low-fat and oil-free recipes


Special Features

Meal Plan Volume 3


Volume 3 was specifically designed to simplify the raw vegan transition even further and includes:

  • NO nuts
  • NO dehydrator required
  • Higher-calorie meals
  • Fat sources primarily from seeds, avocado, and young coconut

Enhanced Features in Volumes 2 & 3

  • Clickable recipe hyperlinks
  • Larger print formatting
  • Expanded shopping systems
  • Improved navigation and usability


Whether you follow the plans exactly as written or simply use them for inspiration and recipe ideas, this collection was created to help make raw vegan eating feel more approachable, practical, abundant, and sustainable long term.


If you make any of these wonderful items and feel like sharing, TAG us on social media! We would love to re-share! 


Follow us on SOCIAL MEDIA!

Instagram: @rawnattyn8 • @rawfoodromance • @tales_fromthetailgate

YouTube: • Raw Natty N8 • Lissa's Raw Food Romance • Tales from the Tailgate



If you prefer to buy print versions of our other books, they are available 

(NOTE**not everything is available in print**) on Amazon.com (and other Amazon sites worldwide)


HAND SALADS Raw Vegan WRAPS • https://amzn.to/4dH6YVk

DOOD FOOD • https://amzn.to/4v7K6Wn

Meal Plan Volume 1: https://amzn.to/4fCMpvU

Meal Plan Volume 2: https://amzn.to/4f5SYaa

Meal Plan Volume 3: https://amzn.to/43ptI7F

The Inside Scoop - https://amzn.to/4wOWCLV

The Burger Book • https://amzn.to/4o6npjb

Soups, Stews, Curries & Chilis • https://amzn.to/3PZOHec

Plant-Based Dips n' Dressings: https://amzn.to/3RF4lft

Have a Winter Raw Food Romance: https://amzn.to/49Pelci

Food Journaling for Success • https://amzn.to/42Xkbof


NOTE: I’m not a purist. I do use a dehydrator along with ingredients like spices, garlic, apple cider vinegar, miso, nutritional yeast, cashews, coconut aminos, and small amounts of coconut nectar or maple syrup. I simply choose not to cook my food. If certain ingredients don’t work for you, feel free to leave them out. Just wanted to clarify for those who were curious! If you ever have questions about ingredients or recipes, you can reach me at rawnattyn8@gmail.com.

When you purchase from my site, you are automatically added to my email list. You’re free to unsubscribe at any time.


Due to the digital nature of this product, NO refunds will be issued — no exceptions. 


This is a digital ebook, not a physical copy. Once your payment is complete, you should receive an email with your download link. Please check your spam or junk folder if it doesn’t appear right away.

If you experience any download issues, try using a different browser first. If you still need help, contact me at rawnattyn8@gmail.com with:

  • A screenshot of your receipt
  • Date of purchase
  • Your correct email address

…and I’ll help you out as soon as possible.

You will get the following files:
  • PDF (36MB)
  • PDF (18MB)
  • PDF (46MB)

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