Symptom Tracker Digital Planner | Symptoms, Triggers & Vitals - GoodNotes | 4 Colors | 5 Pages | Instant Download
Symptom Tracker Digital Planner — 4 Color Editions Included
Symptoms alone never show the pattern. The trigger tab sits next to the symptom tab for that reason.
Made for anyone tracking a recurring condition and preparing for the next appointment. All four color editions are included in one purchase: Minimalist, Soft Pastel, Beige, and Dark Mode.
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WHAT'S INSIDE — 5 pages + cover
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01. Symptom Log
02. Trigger Check
03. Vitals Log
04. Medication & Dose Log
05. Monthly Summary
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WHY THIS ONE
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• Symptom log and trigger check are one tap apart, which is the whole point
• Vitals and medication doses on their own tabs
• A monthly summary you can show at the appointment instead of scrolling
• Undated — start on the day it started
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HOW IT NAVIGATES
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Tabs run down the right edge of every page. Tap one and you land on that page —
from anywhere, including the cover. The cover also lists every page as a link.
There is no page you have to scroll to.
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WHAT YOU GET
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• FOUR hyperlinked PDFs — Minimalist, Soft Pastel, Beige, Dark Mode
• Landscape 4:3 — sized for the iPad screen, not for paper
• Works in GoodNotes, Notability, Noteshelf, and any app that keeps PDF links
• Apple Pencil or typed text, whichever you prefer
• UNDATED — it does not expire in January, and you never re-buy it next year
• Instant download
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BEFORE YOU BUY
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• DIGITAL DOWNLOAD ONLY. Nothing is shipped, and no physical planner is included.
• NOT editable as a document — it is a PDF you write on in your tablet app.
• Instant downloads can't be returned. If a file won't open or something looks wrong,
message me first — I will fix it or refund you.
• It is undated on purpose. If you want pre-filled 2026 dates, this is not that file.
• Import it once: open the PDF in your notes app and choose Import / Open in.
• For personal use. Please don't resell or redistribute the file.
• This is not a diagnosis. Discuss symptoms, doses and readings with your doctor. It is a record-keeping aid to bring to appointments.
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— DailyformPaper · dailyform.net