FREE Tone Sweat Move

📣🌟 Join my FREE class and experience the incredible results! Just one small favor in return: give me a shout out on your social media, sharing how much you enjoyed the class!

registration is required!

-You will need water and 8-10 pound dumbbells for this class based upon your fitness level.

You will receive the ZOOM LINK in your email. Check your SPAM folder

This class is beginner friendly! We welcome all fitness levels

45 minute Tone Sweat Move Circuit Training Class AND 15 minute Weight Loss Workshop!

Makita will share her top tips to losing weight and making 2024 your most amazing YEAR!!

Losing weight is often a challenging and frustrating process. By combining cardio and strength training exercises in a circuit format, we maximize your calorie burn during and after the workout. Say hello to a slimmer, more confident you!

Take advantage of the 15 minute Weight Loss session with Makita!