Digital Migraine Tracker (iPad / GoodNotes Fillable PDF + Printable)

Designed by an ER nurse, this digital migraine tracker captures exactly what neurologists ask about: timing, pain 0-10, aura, triggers, meds used and whether they worked. Use it on your iPad in GoodNotes or any PDF app, or print it.

This bundle includes BOTH versions:

1. iPad / tablet fillable PDF with a clickable index and tabs

2. Printable PDFs with a cover page in 4 color themes

A migraine diary that captures what your neurologist asks about: start and end time, pain 0-10, location, aura, triggers, relief used, and whether it worked. The monthly headache calendar shows headache days at a glance.

Great for: chronic migraine, tension headaches, trigger tracking, and neurology appointments.

Pages: Migraine Tracker, Monthly Headache Calendar.

HOW IT WORKS ON AN iPAD OR TABLET:

- Open the fillable PDF in GoodNotes, Notability, Xodo, Adobe Acrobat, or any PDF app.

- Type into the boxes, or write with your Apple Pencil or stylus.

- Tap the side tabs or the index to jump between pages.

- In GoodNotes, choose "Import as editable" to keep typed text.

- Duplicate pages in your app whenever you need more.

PREFER PAPER? The printables are included too: cover page + every page in 4 color themes (Sage, Blush, Navy, low-ink Black & White), US Letter and A4.

What you get (instant digital download):

- iPad / GoodNotes fillable PDF

- All 4 color themes in one US Letter PDF

- All 4 color themes in one A4 PDF

- A zip with each color as its own file (Letter + A4)

Apps are not included; GoodNotes and similar apps are sold separately.

For personal tracking only, not medical advice. Designed by an ER nurse.

Only need paper? The printable-only version is here: https://payhip.com/b/kB2Nd

More nurse-designed trackers: https://payhip.com/ChartedCalm