Your AI Secretary: Free Starter Prompt

Want your AI to remember things for you? This free starter prompt turns ChatGPT, Claude, Gemini or Copilot into your personal secretary.

Paste it into your AI, answer five simple questions, and get your Life Sheet: a one-page summary of your commitments, your worries and a small weekly routine, so your mind can rest.

What’s included:

• A ready-to-paste prompt, one page.
• Five easy questions (skip any you like).
• Your personal Life Sheet.
• A five-minute Sunday check.
• Safety rules: no passwords, no bank details, no health data.

Works with the free plans of the main AI tools. No tech skills needed.

Created by Sabrina I. Sanchez, Back to the Basics and Live Beyond.