Healthy, Easy, Vegan

The title says it all. These foods are healty, easy and vegan. I believe less processed foods are vital for overall health, vegan or otherwise. The foods in this book will help lower your bad cholesterol levels (LDL), raise your good cholesterol (HDL), promote lower blood pressure and reduce (or in some cases reverse) type 2 diabetes. Reach out anytime to my instagram, “TheBodybuildingVegan”, or my email, johnatbhs@gmail.com. Enjoy the recipes, try something new (I know I did!) and eat some healthy, easy, vegan food to feel good, inside and out!

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