3-Day Hormone Recovery Program
On Sale
$17.00
$17.00
A complete and comprehensive program with hormone balancing recipes and tips, guides in how to change your mindset, reduce your exposure to toxins, improve your gut microbiom, manage your stress, and fix your diet with reducing anti-inflamatory foods and adding hormone healthy foods.
Hormone recovery is possible by merely changing your diet and lifestyle. The most common culprit causing hormone imbalances in women is stress. Stress messes up your hormones. Stress and happy hormones cannot co-exist. When there is prolonged stress, your body raises cortisol levels. High levels of cortisol will rob you of precious progesterone and set you up for imbalance levels of estrogen vs progestrone aka estrogen dominance. If you have been experiencing symptoms of hormonal imbalance, such as:
• Appetite changes
• Digestion issues, bloating, gas
• Unexplained weight gain and increased belly fat
• Anxiety, agitation, and depression
• Brain fog and chronic pain
you might be wondering what treatment options are available. Before looking at medial intervention, you can start with daily, healthy habits. This includes switching up your diet.
Hormone recovery is possible by merely changing your diet and lifestyle. The most common culprit causing hormone imbalances in women is stress. Stress messes up your hormones. Stress and happy hormones cannot co-exist. When there is prolonged stress, your body raises cortisol levels. High levels of cortisol will rob you of precious progesterone and set you up for imbalance levels of estrogen vs progestrone aka estrogen dominance. If you have been experiencing symptoms of hormonal imbalance, such as:
• Appetite changes
• Digestion issues, bloating, gas
• Unexplained weight gain and increased belly fat
• Anxiety, agitation, and depression
• Brain fog and chronic pain
you might be wondering what treatment options are available. Before looking at medial intervention, you can start with daily, healthy habits. This includes switching up your diet.