My weight loss tool
On Sale
$0.00
Having trouble finding the motivation to workout? Need a plan that's fun & easy..
.
.
Look no further, my workout tool is here to help you reach your daily/ weekly exercise goals. No more deciding what exercise you will do or remembering if you did upper body or lower body. No more figuring out who you can get to join you, where you will exercise & for how long.
.
.
With my workout tool, this has already been mapped out for you. Just complete the exercises given, grade your accountability & sweat!!!
.
.
My workout tool has been designed as a 7-day freebie to help you see the benefit of following an exercise plan & using accountability to help keep you on track. Try the free download to start, upgrade to My Workout Planner- coming soon..
My weight loss tool allows you to pick your workout days:
Plan which days of the week you will devote to exercise. Using the exercise tracker tool, circle the days of the week you intend to exercise.
Choose your exercise plan:
From jogging, to walking, to jumprope, to squats, choose the workout plan that best suits you. Plan which days you will follow a certain workout routine. There are 4 workout plans to choose from.
Find an exercise buddy:
Choose an exercise buddy to help hold you accountable. Plan out who will be your buddy, what days you will exercise & where you will exercise. Fill in the template for choosing a workout buddy and backup buddy.
Commit to healthy eating:
Get the healthy eating guide to show you the type of nutrition you should be eating to help you reach your healthcare goals. 30 delicious recipes to choose from. Smoothie recipes included.
Benefits of weight loss tool:
.
.
Look no further, my workout tool is here to help you reach your daily/ weekly exercise goals. No more deciding what exercise you will do or remembering if you did upper body or lower body. No more figuring out who you can get to join you, where you will exercise & for how long.
.
.
With my workout tool, this has already been mapped out for you. Just complete the exercises given, grade your accountability & sweat!!!
.
.
My workout tool has been designed as a 7-day freebie to help you see the benefit of following an exercise plan & using accountability to help keep you on track. Try the free download to start, upgrade to My Workout Planner- coming soon..
My weight loss tool allows you to pick your workout days:
Plan which days of the week you will devote to exercise. Using the exercise tracker tool, circle the days of the week you intend to exercise.
Choose your exercise plan:
From jogging, to walking, to jumprope, to squats, choose the workout plan that best suits you. Plan which days you will follow a certain workout routine. There are 4 workout plans to choose from.
Find an exercise buddy:
Choose an exercise buddy to help hold you accountable. Plan out who will be your buddy, what days you will exercise & where you will exercise. Fill in the template for choosing a workout buddy and backup buddy.
Commit to healthy eating:
Get the healthy eating guide to show you the type of nutrition you should be eating to help you reach your healthcare goals. 30 delicious recipes to choose from. Smoothie recipes included.
Benefits of weight loss tool:
- Have a plan
- Have a backup plan
- 7-day Exercise plan
- Meal plan
- Weight loss tracker
- Lose weight
- Smash your goals