A couple's story living with OCD and strategies on how to manage it
Millions of people suffer from obsessive-compulsive-disorder (OCD). It is a very complicated and often misunderstood mental health condition that if left untreated, or treated incorrectly, can have crippling outcomes.
This book gives a very raw and personal explanation on how OCD impacted their lives and they also give tips on recovering from this disorder! . The authors do not just document how it has impacted them, but they share valuable things they have learned along their journey following evidence-based research and personal experience.
This book is like a playbook. By the time you are done reading Obsessed, you will not only understand what life is like having or living with OCD, but you will know what to do to approach it!