Interactive Jessie's Journal Prompts

These times are trying times for sure. We are all scared, uncertain and confused. Because of this chaos, I think we need to sit down with ourselves (now that we have the opportunity and the time) to reflect on who we are and who we want to become. The act of self-reflection can alleviate stress and reawaken your commitment to living in love instead of caving in to fear.

I created 18 journal prompts (in a PDF workbook with space to write) with ~20 minutes of audio guidance including commentary, visualization and some meditation.

I hope these interactive journal prompts make you feel less alone during quarantine and help you see the path forward in this time of your life. 💙💙