Get All The Support And Guidance You Need To Be A Success At Weight Lifting And Bulking Up!
By
Donna Reilly
This Book Is One Of The Most Valuable Resources In The World When It Comes To Simple & Practical Ways To Effective Weight Lifting!
In This Book, You Will Learn:
| Why Weight Lifting | |
| Myths About Weight Lifting |
|
| Getting The Right Equipment | |
| Your Weight Lifting Routine | |
| Warming Up Is A Crucial Step | |
| And so much more! |
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