ULTIMATE Leg Day Guide

As someone who didn’t train as effectively as I could have for the first 10 years of my bodybuilding career, I designed this guide to help you streamline your workouts and make them as safe and effective as possible!

In this guide, you’ll find: 

✔ The Full “BBV Leg Day” with explanations of why I order my leg day split the way I do

✔ Examples of rep ranges to aim for

✔ Exercise Tutorial and Recipe Videos

✔ Guidance on the most optimal Intra-Workout, Pre-Workout, and Post-Workout meals

✔ A list of supplements which I personally take and recommend to all of my clients

Hiring a coach was one of the most life-changing investments I made into my health and into becoming a better activist for the animals through my physique. My coach is the reason why I now know how to effectively train and build muscle.

If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - you need to *invest in yourself* and reach out to a member of Vegan Squad Coaching today! We guide you on your spiritual, emotional, physical and mental journey.

Learn more about Vegan Squad Coaching and join our community here! https://vegansquadcoaching.com/