Meditation Journal – 30-Day Mindfulness & Reflection Tracker
Slow down, breathe, and reflect with the Meditation Journal by Daljit Kaur — a calming, printable journal created for both new and seasoned meditators.
With guided prompts and daily logs, this 30-day journal helps you stay mindful, consistent, and present. ✨
Perfect for your morning rituals ☀️, post-meditation check-ins ✍️, or evening wind-downs 🌙 — this planner is your peaceful space to reconnect.
What’s Inside (6 Printable Pages):🎁
✔ Daily Meditation Log (Reusable)
✔ Mood & Intention Prompts
✔ Weekly Meditation Reflection
✔ 30-Day Mindfulness Tracker
✔ Meditation Resource Favorites Page
✔ Final Thank You Page with DKaur Signature
Format: A4 PDF (Print or use digitally)
Delivery: Instant download ⚡
Use: Unlimited printing for personal use
💡 Perfect For:😍
Meditation beginners 🧘♀️
Yoga lovers
Mindfulness & self-care routines
Wellness coaches & therapists