It's a privilege to say
I’ve had the joy of hosting both online group wellness events and intimate in-person day retreats, creating spaces where women can reconnect, recharge, and rediscover themselves. These gatherings blend yoga, movement, intuitive nutrition, breathwork, journaling, meditation, and self-care techniques—such as facial lymphatic drainage massage—in a warm, supportive environment.
As a guest speaker and facilitator, I bring energy, compassion, and a host of practical tools that leave guests feeling inspired, empowered, and confident. Whether it’s guiding a yoga or breathwork practice, sharing simple nutrition tips, building healthy, sustainable habits for long-term health, or leading discussions and guided tutorials on self-care and balance, my approach is a combination of professional expertise and attention to detail with fun, engaging, and relatable content.
Past Highlights
- Online Workshops & Classes – Interactive sessions featuring yoga, breathwork, journaling, meditation, plant-focused nutrition, and self-care practices that help women pause, reflect, and reset.
- Day Retreats in Spain – Uplifting, intimate retreats offering yoga flows, nourishing whole foods, hands-on self-care techniques, and holistic wellness guidance with high end venues and quality products always. Events are tailored for busy women juggling many roles, to take the time they deserve.
Book Me for Your Event
Looking for a guest speaker or facilitator for your retreat, wellness day, or corporate wellbeing event? I can offer:
- Engaging talks on whole foods nutrition, self-care, reconnecting with yourself, and building healthy, sustainable habits.
- Yoga or breath work sessions tailored to open experience levels.
- Guided journaling or meditation for mental clarity and calm.
- Practical self-care tutorials, such as facial lymphatic drainage massage amongst many other accessible, hands on experience techniques.
Get in Touch to explore how we can collaborate to create a meaningful, transformative experience for your guests.
Lets set this up..
Start here by filling out the form below to help me understand your particular event needs.
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.