The Front Lever Guide
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A Proven Step-By-Step Guide To Learn
The Artistic Front Lever
There are not only 75 pages of profound knowledge and first-hand experiences, but also many rules for life and well-tailored training schedules which are supported by self-made videos and pictures! Everything is well adapted for newcomer, intermediate and also advanced leaners.
This guidebook is for free so don’t look a gift horse in the mouth and take the chance to read a gratis e-book and learn something that only a few can do.
What's in there?
✅Many worldly wisdoms
✅Everything about passive and active training
✅How important it is to start slowly and well-structured
✅A story of an imaginary person who failed
✅My first-hand experiences and mistakes I’ve made in the past
✅Hypothetical knowledge about the ultimate Front Lever
✅The most common errors that beginners and also pros make and exercises to prevent these mistakes
✅A list of equipment which will help you through your progression
✅Well adapted programs for newcomer, intermediate and pros that push you to the limit
✅Videos that demonstrate every exercise in detail
✅Lifetime access to a guidebook that teach you everything about an advanced Calisthenics skill
And the best part? All of the above for free!
A calisthenics e-book written by Leon Wildgans.
The Artistic Front Lever
There are not only 75 pages of profound knowledge and first-hand experiences, but also many rules for life and well-tailored training schedules which are supported by self-made videos and pictures! Everything is well adapted for newcomer, intermediate and also advanced leaners.
This guidebook is for free so don’t look a gift horse in the mouth and take the chance to read a gratis e-book and learn something that only a few can do.
What's in there?
✅Many worldly wisdoms
✅Everything about passive and active training
✅How important it is to start slowly and well-structured
✅A story of an imaginary person who failed
✅My first-hand experiences and mistakes I’ve made in the past
✅Hypothetical knowledge about the ultimate Front Lever
✅The most common errors that beginners and also pros make and exercises to prevent these mistakes
✅A list of equipment which will help you through your progression
✅Well adapted programs for newcomer, intermediate and pros that push you to the limit
✅Videos that demonstrate every exercise in detail
✅Lifetime access to a guidebook that teach you everything about an advanced Calisthenics skill
And the best part? All of the above for free!
A calisthenics e-book written by Leon Wildgans.