Formulating Fat Loss - A Real World Strategy For Sustainable Results

Formulating Fat Loss

A Real-World Strategy for Sustainable Results

This is not another fad diet book.

Formulating Fat Loss is a science-backed, practical guide designed to help you lose fat and keep it off without giving up your life to do it. Written by Maura Leen, PE teacher, neuromuscular therapist, and certified nutrition coach this book is built on 18+ years of personal and professional experience, including a 26kg transformation that lasted.

💡 Inside you’ll learn:

• How to build a calorie deficit that works for you
• Which App is best to suit your goals
• Smart, sustainable training and recovery strategies
• Fat loss tactics that work with not against you
• What to do when the scale stops moving (and why it doesn’t mean failure)
• How to move from fat loss into lifelong maintenance
• Plus: The most common nutrition myths debunked

This is your real-world roadmap to consistency, confidence, and results that last. No gimmicks. No perfection. Just the tools you’ve been missing.

✔ Instant PDF download

✔ Mobile & tablet friendly

✔ Secure payment via PayPal or card

✔ Bonus: Free tips via Instagram

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