Custom Baddie Program

A personalized 4–8 week training program built around your goals, experience, schedule, preferences, and available equipment.

7–10 business day delivery after your completed intake.



Includes ONE program adjustment within 30 days of beginning your program.

What's included?

✔️ Personalized training program

Built specifically around the information you provide in your intake.

✔️ Exercise selection & programming

Your workouts are structured with intentional exercises, sets, reps, and progression.

✔️ Your preferred training schedule

We'll work with the time and frequency you realistically have available.

✔️ One program adjustment

After you've received and begun using your program, you have ONE included adjustment within the 30-day adjustment period.

How it works

1. Purchase Custom Baddie

Complete your purchase through Payhip.

2. Complete your Custom Baddie Intake

You'll receive instructions to submit your detailed intake so I can learn about your goals, experience, schedule, equipment, and preferences.

3. I build your program

I'll use your intake to create your personalized training plan.

4. Receive your program

Your completed program will be delivered within 7–10 business days after your completed intake is received.

5. Train, adjust, and get stronger

Begin your program and use your included adjustment if needed within the stated adjustment period.

Before purchasing

Custom Baddie is personalized programming, not ongoing 1:1 coaching. Your purchase does not include ongoing check-ins, weekly programming changes, or unlimited revisions.

Please review the Custom Baddie Terms & Conditions before purchasing.

Ready to become a Custom Baddie? 💕