Pleasure 101
A beginner's guide to feeling more, healing deeper, and reconnecting with your sensual self.
Ready to feel more alive in your body? Start here!
If you're new to pleasure work, feeling a little disconnected from your body, or wondering what it even means to use sensuality for healing, you're in the right place.
Pleasure 101 is your gentle, powerful introduction to the world of sacred embodied pleasure.
In this course you'll learn...
- What pleasure really is—and why it’s about so much more than sex
- How to access your pleasure centers (physically, emotionally, and energetically)
- Simple, trauma-informed practices to expand sensation and safety
- How to begin working with your sexual energy as medicine
- Why pleasure is a powerful first step in healing shame, stress, and disconnection
This is for you if...
- You’ve felt numb, shut down, or unsure of what brings you joy
- You want to feel more connected to your body, your breath, and your senses
- You’re curious about sacred sexuality but want a safe, foundational starting point
- You’re ready to shift from survival to sensuality—even if it’s just one small step at a time
Course curriculum
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1Pleasure 101
