Love Without Losing Yourself Masterclass
You deserve a love that feels peaceful, not performative.
In this short, powerful Masterclass, Mika gently guides you through the four ADHD dating fundamentals that shape your connection patterns:
✨ Masking — how hiding your true self blocks authentic love.
✨ Rejection Sensitivity Dysphoria — learning to regulate the sting of perceived rejection.
✨ Emotional Caretaking — breaking free from overgiving and rescuing.
✨ Nervous System Dysregulation — recognizing when your body confuses chaos with chemistry.
This course will help you understand your unique brain–heart connection, so you can date from self-trust, set boundaries with confidence, and attract relationships where you feel seen, safe, and celebrated.
Love doesn’t have to cost your identity — it can nurture your wholeness.