Whole Body Vibration Therapy
A Passive Exercise Therapy that increases Blood and Lymphatic circulation via intense (but comfortable) Muscle Contraction.
Whole Body Vibration Therapy
The Whole Body Vibration Machine produces a Vertical, motion generating forces upon the body from 1g to 16g's, depending on the amplitude and frequency of the settings used. In essence, the machine increases the amount of gravity working on your body.
When an individual stands on the vibration machine, every muscle in their body is forced to react in a continuous flow of micro-adjustments... contracting... then relaxing... rapidly, repeatedly and reflexively.
Vibration Devices can engage up to 98% of the individual muscle fibers, producing significant rewards in just a short amount of time. The vertical motion improves your muscle tone and kinesthetic awareness to increase balance.
The Benefits of Whole Body Vibration
- Improved Lymphatic Function
- Fat Loss and Weight Loss
- Cellulite Reduction
- Decrease cortisol levels
- Counteracts age-related muscle wasting.
- Builds bone mass.
- Lowers Blood Pressure.
- Improves Strength
