Root To Rise...

Is a self-paced, somatic journey through the chakra centres, created to support nervous system regulation, inner safety, and a return to presence.

Prefer to read the full invitation first? Here it is...Root To Rise

Along the way, you will begin to unlearn the old programming of 'pushing through.'

Root to Rise is an embodied pilgrimage, one that gently initiates you back into your body’s wisdom.

What you’ll receive

• 10 pre-recorded video transmissions (12–26 mins each)
• A downloadable Welcome PDF with your access link and guidance to begin
• Each session includes: opening blessing, somatic/breath-based practice, reflection prompts, closing blessing

If your body whispers yes, you’re in the right place.

Begin your quiet return.

Your soft re-rooting.

One gentle breath at a time🙏✨.

Energetic Exchange: £88.

Lifetime access.

Begin when your nervous system feels ready.