The Wunda Chair Workshop

THE WUNDA CHAIR WORKSHOP

A comprehensive self-study workshop for Pilates instructors

Understand the Chair. Master the movement. Teach with confidence.

The Wunda Chair is one of the most versatile pieces of Pilates equipment - but learning to teach it confidently takes more than memorising a list of exercises.

This self-paced workshop takes you through the equipment, principles, anatomy, repertoire and teaching skills you need to develop a deeper understanding of the Wunda Chair.

WHAT'S INSIDE

THE FOUNDATIONS

Pilates principles, breathing, alignment and the fundamentals you need to understand before getting onto the Chair.

THE EQUIPMENT

A detailed look at the Wunda Chair, including setup, spring positions, resistance and pedal control.

ANATOMY & MOVEMENT

Understand the muscles, joints and movement patterns behind the exercises, helping you teach with greater purpose and awareness.

THE REPERTOIRE

Work through the Chair exercises with a focus on setup, execution, intention and teaching considerations.

TEACHING & CUEING

Learn how to observe movement, give effective cues and help your clients understand what they're doing.

SPOTTING & SAFETY

Understand what to look for, when spotting may be required and how to approach challenging exercises safely.

PROGRESSIONS & REGRESSIONS

Learn how to adapt exercises for different bodies, abilities and levels of experience.

SEQUENCING & PROGRAMMING

Take your knowledge beyond individual exercises and learn how to create thoughtful, effective Chair sequences and classes.

THIS IS FOR YOU IF...

• You are a qualified Pilates instructor wanting to expand your equipment knowledge.
• You already teach Reformer and want to become more confident with the Chair.
• You've had some exposure to the Wunda Chair but still don't feel completely confident teaching it.
• You want to refresh your knowledge or expand your Chair repertoire.
• You want a detailed resource you can study at your own pace and return to whenever you need it.

ALREADY A REFORMER INSTRUCTOR?

Your Reformer qualification gives you a strong Pilates foundation — but the Chair requires a different understanding of resistance, balance, stability, pedal control and body positioning.

This workshop helps you bridge that gap and gives you another valuable tool in your teaching toolbox.

MORE THAN JUST AN EXERCISE LIBRARY

Knowing an exercise is one thing.

Understanding why you're teaching it is another.

This workshop is designed to help you look at the Chair from a teacher's perspective:

What is the purpose of this movement?

What am I looking for?

What spring should I use?

How can I make this easier or more challenging?

How do I cue it?

How do I keep my client safe?

The goal isn't simply to give you more exercises.

It's to help you become a more confident Chair teacher.

WHAT YOU'LL RECEIVE

✓ Comprehensive digital Wunda Chair manual

✓ Self-paced online education

✓ Detailed Chair repertoire

✓ Anatomy & movement education

✓ Spring selection & pedal control

✓ Teaching & cueing guidance

✓ Spotting & safety

✓ Progressions & regressions

✓ Modifications

✓ Sequencing & programming guidance

✓ Lifetime* access to your course materials

SELF-STUDY. YOUR PACE. YOUR CHAIR.

No fixed dates.

No live classes.

No need to fit your learning around someone else's schedule.

Work through the material when it suits you.

IMPORTANT TO KNOW

This is a specialist self-study education for Pilates instructors.

It is not a replacement for a comprehensive Pilates teacher-training qualification or formal practical assessment, and completion does not constitute a standalone Wunda Chair teaching certification.

Your existing Pilates qualification and professional scope of practice remain your responsibility.

READY TO MASTER THE CHAIR?