The CMB Student Wellbeing Warrior Programme Handbook

Hi there, Ciarán here! Welcome to my workbook!

The programme is designed to support students in gaining a better understanding of themselves, improving their confidence, eliminating self-doubt, eradicating limiting beliefs, improving behaviour and, in general, being a better version of their current selves. This self-help workbook of the programme will give you the tools and tips to independently learn, apply and re-apply the content of the CMB Wellbeing Warrior Programme.