Finally Sleep: The Age-by-Age Guide to Solving Your Child's Sleep Problems — Newborn to Age 12

Struggling with your child's sleep?

This evidence-based eBook breaks down proven sleep strategies by age — newborn (0–3 months), infant (4–12 months), toddler (1–3 years), preschool (3–5 years), and school-age (6–12 years) — so you get advice that actually fits where your child is right now.

Includes sample daily schedules, wake window charts, sleep training method comparisons, a nightmares vs. night terrors guide, and a 7-problem troubleshooting section.

Grounded in research from the AAP, AASM, Sleep Foundation, and Child Mind Institute. Instant PDF download.

Clickable table of contents. $12.