Luca's Dinosaur Energy: Learning Safe Ways to Move My Body

Big energy isn't bad, sometimes our bodies just need help knowing what to do with it.

Luca the Blue Brontosaurus is a neuro-affirming social story that helps children understand their energy levels and discover safe, calming ways to regulate their bodies. Through simple, engaging language and adorable dinosaur-themed illustrations, Luca learns that all energy is okay, and that there are lots of helpful choices when his body feels "too big."

Rather than focusing on "good" or "bad" behaviour, this story teaches children to recognise how their bodies feel and empowers them with positive, practical strategies to meet those needs safely.

Designed with a neurodiversity-affirming approach, this social story supports emotional regulation, body awareness, and independence while helping children build confidence in understanding their own unique sensory needs.

Because every dinosaur, and every child, deserves to know that all feelings and all energy are welcome.