FOOD BUDGET RESET

The Solo Food Budget Reset: Find Your Real Food Number, Choose 3 Changes, Test Them for One Week

If your food spending keeps creeping up and you're not sure where it goes, this free printable is the place to start. It doesn't ask you to track everything or give up what you love. It asks for one honest number, three small changes, and one week to test them.

What's inside (4 pages):

• My Food Number: Write what you spent last month on groceries, eating out, coffee and snacks, delivery and takeout, and work lunches. See the gap between what you thought and what you spent. Then set a goal and turn it into a monthly food number and a weekly limit.
• My 3 Changes: Choose three simple swaps from a menu of 10, such as shopping your kitchen first or making coffee at home. Write how much each could save, and check whether the savings reach your goal.
• My 7-Day Test: Try your plan for one week with a daily tracker, a running total, and a quick look at what was easy and what was hard.

Why you'll love it:

• Free, with no guilt and no complicated math
• Looks at all your food money, not only groceries
• Easy to read, and light on ink when you print it
• Made for single-income households

What comes next: One week proves your plan works, and the hard part is making it last. When you're ready, the Lower Your Grocery Bill Workbook and the Monthly Planner are in The Solo Budget store.

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This is a printable PDF. Nothing is shipped, and nothing is filled in for you. This worksheet is for personal budgeting, not financial advice.