Complete Shooting – The 50/50/90 Standard | Organization / Team License

Complete Shooting is the basketball-development curriculum of The 50/50/90 Standard.

Built as a 12-week, four-phase development system, Complete Shooting moves the athlete from shooting foundation and repeatability to range, movement, pressure, and game-ready execution.

The curriculum includes a six-day weekly training structure, 30+ shooting drills, baseline and re-test protocols, weekly progress testing, shooting journal work, mental-performance training, pressure work, and game-transfer development.

THE FOUR PHASES

Phase I — Foundation

Establish repeatable form, balance, preparation, footwork, shooting rhythm, and disciplined practice habits.

Phase II — Range & Repeatability

Extend effective shooting range while maintaining balance, direction, rhythm, and repeatable mechanics.

Phase III — Movement & Game Preparation

Develop catch-and-shoot footwork, relocation, pull-ups, movement shooting, and faster shot preparation.

Phase IV — Pressure & Transfer

Challenge the shooter under competition, fatigue, time, decision-making, and game-like conditions.

Progress is measured through the 100-Shot Test, Streak Test, Timed Shooting Test, weekly journal, phase progress checks, and final re-test.

Learn it. Film yourself. Train it. Measure it.