Bedside Communication Cards

Bedside Communication Cards – The Perfect Companion to the ME Communication Chart

When living with ME/CFS or another chronic illness, even speaking a few words can sometimes feel impossible. These bedside communication cards are designed to help you communicate your needs quickly and clearly during those moments when talking takes too much energy.

Created to complement the ME Communication Chart, these printable cards provide simple, easy-to-read reminders that can be placed beside your bed, on a bedside table, or anywhere your carers, family members, or loved ones will see them.

Preview images show only a selection of the resource. The full download includes additional pages and content.

The cards cover common but important reminders, such as:

- Leaving drinks and essentials within reach.

- Checking you have everything you need before leaving.

- Helping reduce unnecessary questions or conversations when you're too exhausted to respond.

- Supporting consistent care during severe fatigue, PEM, or flare-ups.

There are also 4 empty boxes so that you can create your own!

Designed with accessibility in mind, these cards use clear wording and simple visuals to make communication easier for everyone involved.

Whether you're cared for by family, friends, personal assistants, or professional carers, these cards can help reduce misunderstandings, conserve precious energy, and ensure your needs are remembered—especially when you're unable to advocate for yourself.

Simply print, cut out, and place them where they're needed.

Please note: This is a digital download. No physical product will be shipped.