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SHIIT Series: SobeyFitness High Intensity Interval Training

SHIIT WORKOUTS

Welcome to the SHIIT Series – 6 high-energy workouts to fire up your fitness and challenge your limits.

✅ 30 min sessions

✅ Printable progress tracker

✅ Lifetime access

All fitness levels welcome. All you need is YOU – and a little SHIIT.

🖤 Get Stronger, Sweat Smarter, Feel Amazing

Welcome to the S.H.I.I.T Series – SobeyFitness High Intensity Interval Training.

💥 6 real-time workouts (30 mins each)

💪 Strength, cardio, sweat, and serious motivation

📝 Downloadable progress tracker

📲 Stream anywhere, anytime

🤝 FaceTime Fitness style — we’re in this together

Whether you’re restarting, rebooting, or ready to push your limits — this series gives you the structure, challenge, and support to feel like a badass again.

Choose a pricing plan

S.H.I.I.T Series: SobeyFitness High Intensity Interval Training

£20

Course curriculum

1

First Section
- SHIIT STRENGTH session 1 - Build Ups!
- SHIIT CARDIO - The Build Up Fire Cardio Set!
- SHIIT STRENGTH - Challenge!
- SHIIT CARDIO - Combat Style!
- SHIIT STRENGTH - The Power Set!
- SHIIT CARDIO - Aerobics
- Bonus - Insane Abs
2

BONUS: Track Your SHIIT
- Download Your SHIIT Tracker