The Art of Meal Prep 1: Getting Started

Even if you're not new to the meal prep game, you won't want to miss out on this guide! Aside from plenty of meal prep tips and tricks, you can expect to find:

---Over 30 healthy, meal-prep ready recipes

---20+ exclusive recipes you won’t find online

---Product & ingredient recommendations

---Sample meal plan

---How long every recipe stays fresh for

---Nutrition information for every recipe

---Nutrition barcodes you can scan and log directly into My Fitness Pal!

---Diet compatibility indicators