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Hormonal Balance · Harp with Piano · 3.00 Hz Delta · 72 Minutes Meditation Music

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£9.99
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Below the mind, there is a place where recovery happens without effort.


You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a delta frequency track, that is information. Trust it.


There is a quality of stillness unique to the Delta state - not the stillness of trying to be still, but the stillness that arrives when the nervous system has genuinely released its vigilance. It cannot be forced. It can only be approached - slowly, through the right frequency, over enough time.


72-minute of human-composed delta entrainment at 3.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.


Your Root Chakra and Crown Chakra knows 3.00 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.


What belongs with 3.00 Hz: Obsidian · the scent of Sandalwood · Cave water drips beneath the music · Platinum · Smooth stone.

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You will get a MP3 (102MB) file