Stop Punishing Yourself for Your Past — The Companion Workbook (Fillable PDF)

Your past holds lessons, but it does not have to hold you captive.

Stop Punishing Yourself for Your Past: The Companion Workbook by Sherri invites you to reflect, pray, and take meaningful steps toward self-forgiveness.

Through guided writing prompts, faith-centered reflections, and space for honest answers, this workbook helps you explore regret, recognize negative thought patterns, and consider what moving forward can look like in your own life. Work through it at your own pace as you learn to meet yourself with compassion and embrace God’s grace.

Created to accompany Stop Punishing Yourself for Your Past, this workbook gives you room to make the message personal.

This is a downloadable, fillable PDF workbook. Type your responses into the answer fields using a compatible PDF reader, or print the pages and write by hand. Download and save the file to keep your answers.

No physical book will be shipped. The storybook is sold separately.