12-Week Diet Plan
On Sale
ZAR245.00
ZAR245.00
- It includes:
- 12 weekly cleaner-eating missions
- Spiritual, mental and physical check-ins
- South African food and meal options
- Training-day fuel and recovery guidance
- Weekly action pages and habit trackers
- Seven-day flexible menu
- Eight simple recipes
- Shopping and meal-preparation guides
- 84-day scorecard and final 90-day plan
- WHO IS THIS FOR?
- For men completing the 12-week training programme who want a structured nutrition plan for their training cycle.
- Synchronised with:
- 84-Day Journey
- Bootcamp Companion
- Spiritual & Mental Expansion Pack