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Calm Focus · Orchestral Music with Harp and Ethnic Strings · 11.50 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.


You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a alpha frequency track, that is information. Trust it.


Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 11.50 Hz, this track guides the nervous system to exactly that state.


At 11.50 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.


In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.


For Heart Chakra and Third Eye Chakra resonance under the Waxing Crescent and First Quarter. Element: Air and Water. Optimal window: in the morning, 6am-10am.


The sensory world of 11.50 Hz: Green Aventurine · Tea Tree · Rustling leaves · Verdigris · Natural fibers.

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You will get a MP3 (102MB) file