PetercStew’s Meal Guide/Tips for an aesthetic physique

This guide includes how to properly cut and how to go about it. I talk about foods to eat and when to eat it and go into breakfast meals, lunch, dinner, pre workout, and even post workout meals. I give tips and things that have helped me get an aesthetic physique in 2 years of being consistent. I go into detail on carbs, protein, fats and why each one is Important. Im really hoping I can help you get your dream physique! Dm me if you have any questions and I will get back to you quickly. Thank you and enjoy being shredded.