Animals And Stress Relief Therapy (audio book)

In an era dominated by relentless deadlines, digital overload, and societal pressures, stress has become a pervasive global epidemic. The World Health Organization identifies stress as the health epidemic of the 21st century, linking it to ailments ranging from heart disease to mental health disorders. As traditional therapies often fall short, humanity is rediscovering a timeless remedy: animals. From the loyal dog curled at our feet to the tranquil gaze of a horse, animals offer a unique, non-judgmental companionship that science is increasingly validating as a powerful antidote to stress.