How I had a 45 Min. Labor and Pain Free Birth (Recording)

Hello my loves, this is the full uncut recording of our live zoom class!

In this class we dive into what helped me prepare for both of my natural births, and specifically what aided me in having a 45 minute labor and pain free unassisted birth at home.

This class covers topics such as:

• creating your dream birth
• using dreams and meditation to practice your birth
• properly hydrating and nourishing yourself to prepare for a smooth labor
• how to face any challenge you encounter in your birth
• how yoni steaming helped me in my labor
• radically shifting your own paradigm around birth (what if birth could be easy?)

Feel free to listen to this offering like a podcast or watch while you listen for a multisensory experience. This class is shared without a power point presentation and gives more of a wise woman sister circle kind of vibe. <3

A warm mug of herbal tea and a cozy blanket is recommended, but not required while absorbing all this sweetness.

As always...Sending you love,

Sydney :)